I missed today’s 5th and last Bull Session at BGC. Yesterday I kept debating with myself whether to go or not. You see, last Monday I caught the flu bug. It’s a month before my first marathon and I got sick! Waaa! 😦
So I restrained myself to stay in bed and get a lot of rest. I knew that forcing myself to run will do me more harm than good. I drank a lot of ginger tea or salabat which was said to have healing properties for colds and sore throats. In a pot, I boiled some water and peeled ginger. I didn’t use sugar. Ooh so spicy!
|Hot and spicy salabat|
I feel better now but I’m taking it easy. I hope by next week my body will be A-ok and running like a well-oiled machine.