Happy Resurrection Sunday!
I have a confession to make. I have been slacking off my training for the NatGeo half marathon. Even worse, I have been eating poorly! I gained back most of the weight I lost few months ago. Boo!
I am aware that rough patches happen in training that is why I need to refocus. When I visited my parents last week, I was glad that my siblings were also there. My Kuya J-Cip, who trains under Coach Jomac, taught us ladder drills and balance exercises.
That workout was motivating. It felt great and got my blood running again. That is why I have resolved to give it another go. I will workout and eat real food because I realized that nobody will do it for me. I will have to look out for my own health.
I decided to begin today, Resurrection Sunday. It’s a perfect day to start over, to make a new beginning.
To help me stay engaged on not only on the goal but also the progress, I will journal my food and my workout here in my blog. I’m thinking that if I have to post my food, I will have to eat real and whole food. I may have slip ups along the way but it’s ok, right? If you have any suggestions, do please comment on how I can improve my diet.
This morning for breakfast I made button mushroom omelette.
Hmmm, toasty! Just the way I like my omelette.
For lunch, I had pork adobo without white rice and it wasn’t too bad.
Then this afternoon while watching House of DVF, I used my elliptical machine for an hour. Whew! I was sweating buckets.
Dinner was a bowl of pork sinigang.